Our Method

I started taking Pilates lessons not long after I gave birth to my second child and I could not believe the difference, I felt as though my body returned back to normal so much faster than after my first child.  I felt fitter, stronger and happier.  I retrained as a Pilates teacher and opened Balance Worcester in 2021.  Whether you’re new to Pilates or a Pilates fanatic Balance can help wash away the stresses and shape a stronger, better you. Give us a call today!